Meet Breanne
I’m a Licensed Clinical Social Worker with experience in private practice, crisis work, inpatient behavioral health, skilled nursing facilities, schools, family therapy, and trauma-focused work.
My style is pretty straightforward. I’m warm and supportive, but I’m also direct. I’m not big on sugarcoating things, and I don’t think therapy should feel overly clinical or scripted.
I work with people struggling with anxiety, depression, trauma, stressful life situations, relationship concerns, major transitions, and those periods where you’re trying to figure out who you are, what you want, or what needs to change.
I want sessions to feel like real conversations about real life. There may be humor. There may be swearing. There may be hard truths. There will also be space to slow down, process what you’re carrying, understand patterns, and figure out what actually helps.
I’ve had my own private practice since 2020, and I really enjoy helping people sort through the messy parts of life, understand themselves better, and figure out where they want to go from here.
My Approach To Therapy
I don’t believe therapy should be one-size-fits-all.
I use an integrative approach, which means I pull from different types of therapy depending on what you need, what you are working through, and what actually seems to help.
That may include elements of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, solution-focused therapy, family systems work, and other approaches as appropriate.
The goal is not to force you into one specific model. It is to tailor therapy to the person sitting in front of me and use the tools that make the most sense for your situation.
What It's Like To Work With Me
You do not need to arrive with a perfectly organized list of topics. If you say, “I don’t even know where to start,” we can start there.
Sessions may include:
* Talking through what has been weighing on you
* Making sense of emotions and patterns
* Identifying what is within your control
* Practicing boundaries and communication
* Working through difficult decisions
* Developing coping strategies
* Creating realistic next steps
You do not have to perform wellness or pretend that everything is fine.
I may gently challenge you when it seems helpful, but I will not shame or judge you. Therapy does not have to feel stiff, overly formal, or disconnected from real life. It can be thoughtful and meaningful while still feeling like an honest conversation.